The state of Numbness – Sharing my thoughts today

If you think that being numb is just a passing phase, then you’re totally wrong. If numbness was once your defense mechanism, it always will be.  It’ll always be your only escape from the harsh reality, it’ll be your shelter when you have none. No matter how hard you try to fight back, it’ll eventually…

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Why showing your emotions is forbidden

As a child I was taught that emotions are weakness, that crying is forbidden, that I was destined to be strong and that there’s no room for such a … Why showing your emotions is forbidden

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5 Smart ways to improve self awareness

Self awareness is the key to a better life and a brighter future….but is it that simple? No it’s not, it can take years for you to become aware of your behavioral patterns, how you’re emotionally affected by everything around you and most importantly how your past shaped you to become the person you are…

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