Depressed but high functioning – sharing my thoughts today

Suffering from depression is nothing new to me….I suffered from depression as a child, a teenager and as an adult.  I’ve spent years of my life having difficulties doing the simplest tasks a human being could do.  I’ve reached the absolute bottom, having suicidal thoughts and even trying to commit suicide.  But I promised myself…

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Why i fail to see any progress? – Sharing my thoughts today

Lately, I’ve been thinking about the little to no progress I see in my life. I’ve been comparing the last few years in therapy to the last few months in terms of positive changes that’ve occurred. And whenever I think about it, I Get really disappointed, angry and frustrated. But I totally forgot that I’ve…

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