Tell them you love them before they’re gone

The loss of someone you love can be very devastating. While grieving, you may blame yourself for not being there for that person, and you’ll regret not telling them how much they meant to you before their passing. I’m not used to death like some people are, and i’m still going through phases trying to…

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Why showing your emotions is forbidden

As a child I was taught that emotions are weakness, that crying is forbidden, that I was destined to be strong and that there’s no room for such a … Why showing your emotions is forbidden

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Surviving emotional abuse | The narcissistic abuser

Identifying emotional abuse and the healing process

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Living with bipolar disorder & depression

All you need to know about bipolar disorder, from bipolar symptoms to the treatment process

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5 Smart ways to improve self awareness

Self awareness is the key to a better life and a brighter future….but is it that simple? No it’s not, it can take years for you to become aware of your behavioral patterns, how you’re emotionally affected by everything around you and most importantly how your past shaped you to become the person you are…

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