Depressed but high functioning – sharing my thoughts today

Suffering from depression is nothing new to me….I suffered from depression as a child, a teenager and as an adult.  I’ve spent years of my life having difficulties doing the simplest tasks a human being could do.  I’ve reached the absolute bottom, having suicidal thoughts and even trying to commit suicide.  But I promised myself…

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Why showing your emotions is forbidden

As a child I was taught that emotions are weakness, that crying is forbidden, that I was destined to be strong and that there’s no room for such a … Why showing your emotions is forbidden

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Effective ways to improve your mood today

As a person who suffers from extreme mood swings, finding effective ways to improve my mood has been occupying a lot of my time lately. In this post I’m going to share with you guys useful tips that you can start following today to lift your mood. Take a walk Start your day off by…

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A dark side of depression – Sharing my thoughts today

Loving yourself can be hard sometimes No matter how hard you try, you can’t see the bright side of things. You can only notice your flaws, what you lack and everything just turns black, until it becomes the color of your reality. You ask yourself why you’re not good enough. You make a list of…

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Living with bipolar disorder & depression

All you need to know about bipolar disorder, from bipolar symptoms to the treatment process

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