Why showing your emotions is forbidden

As a child I was taught that emotions are weakness, that crying is forbidden, that I was destined to be strong and that there’s no room for such a … Why showing your emotions is forbidden

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Why i fail to see any progress? – Sharing my thoughts today

Lately, I’ve been thinking about the little to no progress I see in my life. I’ve been comparing the last few years in therapy to the last few months in terms of positive changes that’ve occurred. And whenever I think about it, I Get really disappointed, angry and frustrated. But I totally forgot that I’ve…

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Be creative in all your mental states – Creativity booster

I’m not going to talk about improving your techniques in your creative field, but i’d rather talk about learning how to be more creative in whatever mental state you’re in. Believe it or not, sadness or even depression can help you become more creative, you don’t have to be in a good mood to work…

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How to conquer anxiety – Curing Anxiety

Anxiety is a true monster that deprives you of happiness, strips you of your confidence and diminishes your chances of true success in life. When you’re anxious you fail to see your great potentials, you’re too scared to show your true self to others and you worry too much about the future. I can go…

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