Depressed but high functioning – sharing my thoughts today

Suffering from depression is nothing new to me….I suffered from depression as a child, a teenager and as an adult.  I’ve spent years of my life having difficulties doing the simplest tasks a human being could do.  I’ve reached the absolute bottom, having suicidal thoughts and even trying to commit suicide.  But I promised myself…

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Why showing your emotions is forbidden

As a child I was taught that emotions are weakness, that crying is forbidden, that I was destined to be strong and that there’s no room for such a … Why showing your emotions is forbidden

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Why showing your emotions is forbidden

As a child I was taught that emotions are weakness, that crying is forbidden, that I was destined to be strong and that there’s no room for such a thing as emotional expression in my parent’s house. I was raised by a strong independent woman, she was my role model and I idealized her for…

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A dark side of depression – Sharing my thoughts today

Loving yourself can be hard sometimes No matter how hard you try, you can’t see the bright side of things. You can only notice your flaws, what you lack and everything just turns black, until it becomes the color of your reality. You ask yourself why you’re not good enough. You make a list of…

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Be creative in all your mental states – Creativity booster

I’m not going to talk about improving your techniques in your creative field, but i’d rather talk about learning how to be more creative in whatever mental state you’re in. Believe it or not, sadness or even depression can help you become more creative, you don’t have to be in a good mood to work…

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The healing power of Art – Art therapy

Art has always been my savior when it comes to improving my mental health, and i believe it has been for so many others who struggle with mental illness. I really put my heart into this post! As it discusses mental illness, how Abstract art and painting in specific has helped me through out my…

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Living with bipolar disorder & depression

All you need to know about bipolar disorder, from bipolar symptoms to the treatment process

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