Depressed but high functioning – sharing my thoughts today

Suffering from depression is nothing new to me….I suffered from depression as a child, a teenager and as an adult.  I’ve spent years of my life having difficulties doing the simplest tasks a human being could do.  I’ve reached the absolute bottom, having suicidal thoughts and even trying to commit suicide.  But I promised myself…

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Why i fail to see any progress? – Sharing my thoughts today

Lately, I’ve been thinking about the little to no progress I see in my life. I’ve been comparing the last few years in therapy to the last few months in terms of positive changes that’ve occurred. And whenever I think about it, I Get really disappointed, angry and frustrated. But I totally forgot that I’ve…

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A dark side of depression – Sharing my thoughts today

Loving yourself can be hard sometimes No matter how hard you try, you can’t see the bright side of things. You can only notice your flaws, what you lack and everything just turns black, until it becomes the color of your reality. You ask yourself why you’re not good enough. You make a list of…

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